In Krav Maga, the ability to perform safe break falls is crucial for minimizing injury and maintaining effectiveness during training and self-defense situations. Break falls, or "ukemi," are techniques designed to help practitioners fall safely and absorb impact, allowing them to recover quickly and continue...
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Empowerment Through Self-Defense October marks Domestic Violence Awareness Month, a time dedicated to raising awareness about a serious issue that affects millions of individuals and families worldwide. Domestic violence, defined as abuse that occurs in a domestic setting such as in marriages or partnerships, can take...
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Embracing History, Community, and the LACE Initiative In a world where personal safety and empowerment are paramount, Krav Maga stands out as a powerful street fighting system designed for real-world self-defense. For women, Krav Maga offers more than just self-defense skills—it provides a sense of confidence,...
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We will be moving to Chiseled Life Gym starting February 7th. Classes will be on Mondays and Thursdays from 6-7:30pm. Come join us for training at this new awesome gym. The gym's address is 9309 Snowden River Pkwy suite a, Columbia, MD 21046. ...
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Classes are in full swing. Come out and try a class and see what we are all about. You won't be disappointed. We are inside the Retro Fitness in Egg Harbor Township, NJ. The address is 6825 Tilton Rd. Classes will be every Tuesday & Thursday from 7:30-9:00pm. If...
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We have finally secured the gym and have a date scheduled for our 1st day of class. We will be starting on January 17th inside the Retro Fitness in Egg Harbor Township, NJ. The address is 6825 Tilton Rd. Classes will be every Tuesday &...
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We have finally secured a gym in Egg Harbor Township, NJ. As soon as we have the details finalized, the contact page will be updated along the schedule and any other information that needs to be updated. Stay tuned for more details and follow us...
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Invitation to the Israeli Krav Maga Advancement Program (IKMAP) with David Kahn Advancing krav maga. Advancing you.™ IKMAP Course #1 Basic and Advanced Edged Weapon Defenses When: September 26-28, 2014 Where: Bordentown, N.J. Cost: $299 when registered before September 1, 2014, ($399 when registered after September 1, 2014) Here is a...
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